Ballet as a pearl in the crown of art, has become the standard of social civilization and its profound and broad, with a refined aesthetic is beyond words to a simple summary. However, with the development of society, its beauty is not only a noble pastime of the game, it has become our new fitness methods become more realistic and practical. We can ballet fitness and strength training to improve the aesthetic taste, adjust the intense pace of life, but also can be used to adjust the ballet tired after exercise, or with ballet as a warm-up for all types of dance. Learning ballet are the following advantages: 1, can improve learning ballet virtuosity, increase artistic temperament. 2, learning ballet music can enhance a sense of rhythm and improve coordination systemic. 3, studying ballet and flexible muscles can comb lines and toward shaping upright posture, improve poor posture. 4, learning ballet can increase jumping ability and lung capacity, enhance physical fitness, eliminate puffiness. Shenzhen Baoan winter ballet teaching purposes :( the upper part, the lower part of the section and jumping skills section), strict and detailed requirements specification of the student movement, complete and reflects the movement in the music rhythm of nature. Training from the whole student, to overcome the body's natural state, to get a sense of the right upright and coordinated development of dance movements, flexibility, rhythm, movement needed to train students softness, strength, opening. lzk0106 school Address: Luohu teaching points: Luohu District, Tony Lake Road, Luohu Cultural Park Theater in the South Annex, second floor, 2012 Luohu: Tel 0755-22928801 Customer QQ138993332 Fukuda teaching points: Futian District, Ha Fumin Road North Second Street Central Garden Court settled the first floor of Block A Fukuda shop: Tel 0755-22928802 Customer QQ138993330 Merlin Division: Futian District, Block B, Room 216 on the second floor of Merlin Ao Shida Road Aoshi Da Building on the 4th; Customer Service Tel: 0755-22928805 ; QQ: 613033311; Nanshan teaching points: Taoyuan Road, Nanshan District, Shenzhen, the new north-south road east Soho name Ha Room 403 Nanshan: Tel 0755-22928803 Customer QQ139199333 Longgang teaching points: Buji, Longgang Avenue, 102 Pearl Street Mall 619 rooms; Longgang shop: Tel 0755-22928806 Customer QQ89919306;